
About me
Who Am I and How Do I Work?
I’m Corina K. Skentzou, a Licensed Mental Health Counselor (LMHC), specialized trauma therapist, and life coach. With over a decade of experience, I’ve dedicated my career to helping people heal, grow, and rediscover their potential.
Throughout my journey, I’ve worked with individuals facing a wide range of challenges, including mood disorders, bipolar disorder, anxiety disorders, trauma-related disorders, substance use, personality disorders, relationship difficulties, and complicated grief. Each person’s story is unique, and it’s an honor to be part of their transformative journey.
Why Do I Love What I Do?
Simply put: I believe in the incredible power of human potential. I’ve witnessed people transform, overcome unimaginable obstacles, and step into lives of fulfillment and authenticity. Watching these journeys unfold inspires me every day and reminds me of the resilience and strength within all of us.
I grow alongside my clients. Every session is a shared exploration—a partnership where we navigate challenges together. This reciprocity is what makes this work so meaningful to me.
How Will We Work Together?
First of all: You are the expert on you.
You bring your unique talents, strengths, and ways of thinking, feeling, and evolving to the table. My role is to help you uncover what’s holding you back—those patterns or parts of you that may be sabotaging your happiness—and guide you toward reconnecting with your fullest potential.
Our work is collaborative and tailored to your unique needs. Together, we’ll:
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Explore the relationship you have with yourself, recognizing it as the foundation for your growth.
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Understand and work with the parts of you—whether protective, anxious, or critical—that have taken on extreme roles, using Internal Family Systems (IFS) and other evidence-based approaches.
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Build on your strengths, allowing you to define what happiness and fulfillment look like for you—not by society’s standards, but by your own.
If you’re ready to challenge yourself, explore your inner world, and take meaningful steps toward your goals, I truly believe that happiness is within your reach.
Happiness isn’t a destination; it’s a process—a journey of rediscovering yourself, embracing your unique path, and creating a life that feels authentic and joyful. And I’m here to walk beside you every step of the way.
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Warmly,
Corina K. Skentzou, LMHC

