top of page



How Internal Family Systems (IFS) Therapy Works: Healing from Within
What if I told you that every emotion you feel, every self-sabotaging pattern, every part of you that reacts—whether with anxiety, anger,...
Corina
Jan 294 min read
6 views
0 comments


Attachment Styles in Relationships & How IFS Couples Therapy Heals Deep-Rooted Patterns
Why do we push away the ones we love? Why do we cling too tightly, fearing abandonment? Why do some relationships feel emotionally...
Corina
Jan 293 min read
5 views
0 comments


The Healing Bond: How Emotional Support Animals & Psychiatric Service Dogs Help Mental Health
Imagine walking through life with an unwavering companion—one that senses your distress before you do, offers comfort without words, and...
Corina
Jan 294 min read
2 views
0 comments


What is Happiness?
Happiness. We hear about it everywhere.“Think positive!”“Just be happy!”“Look on the bright side!” But let’s be honest: these phrases can...
Corina
Jan 283 min read
1 view
0 comments


What is trauma and how we heal from it?
May 10, 2023 4 min read What is Trauma? When we think of trauma, we often picture catastrophic events: earthquakes, assaults, abuse,...
Corina
May 10, 20233 min read
32 views
0 comments
bottom of page